We teach jiu-jitsu!
But wait, what the heck is jiu-jitsu?
Jiu-jitsu is a self-defense martial art based on grappling, throws, and submission holds.
The word “jiu jitsu” originates from the Japanese “Jū” meaning “gentle” and “Jutsu” meaning “art”; actually, jiu jitsu is the “gentle art”.
It focuses on the skill of controlling one's opponent, gaining a dominant position, and using several techniques to force them into submission via joint locks or chokes.
Jiu-jitsu does not rely on strength. You do NOT have to be super strong or athletic. Body mechanics and leverage are the foundation of jiu-jitsu's effectiveness compared to any other martial art.
It works no matter what situation you find yourself in.
As you become more knowledgeable and skilled in the art, you will be tested periodically to advance to the next belt!
Tip: the white uniform is called a Gi [gee]